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our comfort zone. 18 By avoiding challenges,we don't have the opportunities to learn about ourselves.We feel trapped.We are troubled by discomfort,anxiety,and the sense that things are not quite right. There are times when we might want to avoid a challenge for good,realistic reasons.Perhaps,deep down,we are frightened of what other people might say and of what we might learn about ourselves.But instead of acknowledging that,we tell ourselves that now is not a good time,or that this isn't the right opportuni ty. 19 To lead an authentic life,we need to take on new challenges that give us more opportunities to be ourselves.It is not that au- thentic people don't feel the same fear;rather,they are simply