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close attention to where the mind travels without getting caught up in the scenery. Lin and his MSU co-authors recruited (more than 200 participants to test how open monitoring meditation affected how people notice and respond to errors.The participants,who had never meditated before,were taken through a 20-minute open monitoring meditation exercise while the researchers measured brain activity through electroencephalography,or EEG.Then, they completed a computerized distraction test. Lin said,"A certain neural signal occurs about half a second after an error called the error positivity,which is linked to con scious error recognition.We found that the strength of this sig nal is increased in the meditators relative to controls.